And if you have to use cold packs for even a bigger length of time, you may even want a heating pad
involved. Here's one. So if you're doing cold packs on you, you can always lay a heating pad
over you. You don't have to be laying on the heating pad. You can even have your heating pad
over the blanket, just keeping warmth down into you. Now if you want to go a little higher on your
heating pad, you can't. Many people do that and that's what they like. They put it up a little
bit higher and they get a little bit of warmth and heat into the area like a strained muscle or some
body aches and pains and the heat feels good so people may do that but i'm just giving some tips
on heating pads now if you're somebody that just won't go near a heating pad you don't like heating
pads you don't like the electricity factor i find that the electricity factor does not affect people
it does more good than bad when they need that warmth it actually does more good when you're
you're chronically sick than bad because I know people like heating pads what's
he's talking what is he talking about now you can use different hot packs if
you might like I'm not saying you can't look for the hot packs you want or
anything of the sort so let's go into the next thing right here
